Yes4All Slam Medicine Ball Orange for CrossFit Strength Training Import from B0RJ Workouts, [Official Japan]

---------------------------------------------------------------------- 【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. ---------------------------------------------------------------------- "Specifications" Weight: medicine ball 4.5kg, size: 25cm, can be used for upper and lower body strength training. Suitable for women, men, beginners, and those who are not confident in their strength. This slam ball improves strength, endurance, etc. "Design" Made of durable PVC, it is safe even when hit on a hard surface and is non-slip. Filled with iron sand, it prevents the ball from bouncing or rolling, and increases the balance and hardness of the slam ball. The elastic soft material has a seamless structure, which increases durability and makes it less likely to crack even with use. "Easy-to-grip surface" The PVC shell has grooves and textures to make it easy to grip the medicine ball even when you sweat. This is a hard-type weight ball with a stylish appearance that will blend in with any interior. It is characterized by the fact that it does not bounce even when slammed, making it suitable for weight training held with both hands. "Various uses" It can be used for full body exercise and muscle training, including abdominal and back muscles. This ball is designed for CrossFit exercises, conditioning workouts, MMA, wrestling, football, basketball, and general athletic training. It is used for a wide range of purposes, such as improving core strength, dieting, and flexibility exercises. The "Motivate Yourself" Slam Ball is sold individually and comes in 4.5, 6.8, 9.1, 11.3, 13.6 and 18kg sizes to choose from depending on your workout and fitness level. It can be used at home, in the office or anywhere.