Nature Made Couple Multivitamin Plan (120 tablets for men + 120 tablets for women), Korean health food

Boost your health with premium supplements! Dietary supplements play an important role in maintaining overall health. It provides essential nutrients that may be missing from your diet, supports immune function, improves energy levels, and promotes better mental and physical health. Incorporating vitamins, minerals, and herbal supplements into your daily routine can help fill nutritional gaps and support a healthier lifestyle.

Expiration date and storage method Since it is produced on a regular basis, both the manufacturing date and expiration date are different for each order, so a separate manufacturing date cannot be indicated. The expiration date is 1095 days from the manufacturing date. Capacity (weight) and quantity of contents per packaging unit Men: 102.7 g, 120 tablets / Women: 109.1 g, 120 tablets Raw material name and content <Man> Raw material names: Calcium carbonate, magnesium oxide, vitamin C, dl-a-tocopheryl acetate, chromium chloride, sodium molybdate, nicotinic acid amide, zinc oxide, vitamin D3, manganese sulfate, calcium pantothenate, vitamin K1, sodium selenate , Vitamin B6 hydrochloride, beta-carotene preparation [gelatin (pork skin), corn starch, beta-carotene, sucrose, purified water, sodium L-ascorbate, vitamin E, tricalcium phosphate], copper sulfate, folic acid, potassium iodide, powdered vitamin A, Biotin, vitamin B1 nitrate, vitamin B2, vitamin B12, crystalline cellulose, agar, glycerin fatty acid ester, silicon dioxide (anti-caking agent) coating: hydroxypropyl methylcellulose, polyethylene glycol "Contains pork" <Woman> Raw material name: Calcium carbonate, Magnesium oxide, vitamin C, dl-a-tocopheryl acetate, chromium chloride, ferrous fumarate, sodium molybdate, nicotinic acid amide, zinc oxide, vitamin D3, manganese sulfate, calcium pantothenate, vitamin K1, folic acid, sodium selenate, beta-carotene. Preparations [gelatin (pork skin), corn starch, beta-carotene, sucrose, purified water, sodium L-ascorbate, vitamin E, tricalcium phosphate], copper sulfate, potassium iodine, powdered vitamin A, biotin, vitamin B6 hydrochloride, vitamin B1 nitrate. , Vitamin B2, Vitamin B12, crystalline cellulose, agar, glycerin fatty acid ester, silicon dioxide (anti-caking agent) coating: hydroxypropyl methylcellulose, polyethylene glycol "Contains pork" Nutrition information <Man>% nutritional standard value: Percentage of daily nutritional standard value 0 kcal, less than 1 g carbohydrate (0%), protein 0 g (0%), fat 0 g (0%), sodium 0 mg (0%), vitamin A 750㎍RE (107%) (including beta-carotene) (2,500 IU), Vitamin C 180mg (180%), Vitamin D 25㎍ (1,000 IU) (250%), Vitamin E 25mg α-TE (50 IU) (227 %), vitamin K 80㎍ (114%), vitamin B1 1.5mg (125%), vitamin B2 1.7mg (121%), niacin 20mgNE (133%), vitamin B6 4mg (267%), folic acid 400㎍ (100%) %), Vitamin B12 9㎍ (375%), Biotin 30㎍ (100%), Pantothenic Acid 10mg (200%), Calcium 270mg (39%), Chromium 120㎍ (400%), Copper 2mg (250%), Iodine 150㎍ (100%), Magnesium 120mg (38%), Manganese 4mg (133%), Molybdenum 75㎍ (300%), Selenium 70㎍ (127%), Zinc 15mg (176%), Woman >% Nutrient Ingredients Standard Value : Percentage of daily nutritional content 0kcal, less than 1g of carbohydrates (0%), 0g of protein (0%), 0g of fat (0%), 0mg of sodium (0%), 750㎍RE of vitamin A (107%) (2,500 IU including beta-carotene), Vitamin C 180mg (180%), Vitamin D 25㎍ (1,000 IU) (250%), Vitamin E 25mg α-TE (50 IU) (227%), Vitamin K 80㎍ (114%) %), Vitamin B1 1.5mg (125%), Vitamin B2 1.7mg (121%), Niacin 20mgNE (133%), Vitamin B6 2mg (133%), Folic Acid 600㎍ (150%), Vitamin B1 26㎍ (250%) %), biotin 30㎍ (100%), pantothenic acid 10mg (200%), calcium 270mg (39%), chromium 120㎍ (400%), copper 2mg (250%), iodine 150㎍ (100%), iron 18mg (150%), magnesium 120mg (38%), manganese 4mg (133%), molybdenum 75㎍ (300%), selenium 70㎍ (127%), zinc 15mg (176%) Function information <Man>[Vitamin A] Necessary for visual adaptation in dark places. Necessary to form skin and mucous membranes and maintain their function. Necessary for the growth and development of epithelial cells. [Vitamin C] Necessary for connective tissue formation and function maintenance. Necessary for iron absorption. Necessary to protect cells from harmful oxygen [Vitamin D] Necessary for absorption and use of calcium and phosphorus. Necessary for the formation and maintenance of bones. Helps reduce the risk of osteoporosis [Vitamin E, selenium] Necessary to protect cells from harmful oxygen [Vitamin K] Necessary for normal blood coagulation. Necessary for bone construction [Vitamin B1] Necessary for carbohydrate and energy metabolism [Vitamin B2, Niacin] Necessary for energy production in the body [Vitamin B6] Necessary for protein and amino acid utilization. Necessary to maintain normal homocysteine ​​levels in the blood [Pantothenic acid, biotin] Necessary for fat, carbohydrate, and protein metabolism and energy production [Vitamin B12] Necessary for normal folic acid metabolism [Folic acid] Necessary for cell and blood production. Necessary for normal development of the fetal neural tube. Necessary to maintain normal homocysteine ​​levels in the blood. [Calcium] Necessary for bone and tooth formation. Necessary to maintain nerve and muscle function. Necessary for normal blood clotting. Helps reduce the risk of osteoporosis [Copper] Necessary for transport and use of iron. Necessary to protect cells from harmful acids [Iodine] Necessary for the synthesis of thyroid hormones. Required for energy generation. Necessary for neural development [Magnesium] Necessary for energy use. Necessary for maintaining nerve and muscle function [Manganese] Necessary for bone formation. Required for energy use. Necessary to protect cells from harmful oxygen [Molybdenum] Necessary for the activity of oxidation and reductase enzymes [Zinc] Necessary for normal immune function. Necessary for normal cell division <Woman>[Vitamin A] Necessary for visual adaptation in dark places. Necessary to form skin and mucous membranes and maintain their function. Necessary for the growth and development of epithelial cells. [Vitamin C] Necessary for connective tissue formation and function maintenance. Necessary for iron absorption. Necessary to protect cells from harmful oxygen [Vitamin D] Necessary for absorption and use of calcium and phosphorus. Necessary for the formation and maintenance of bones. Helps reduce the risk of osteoporosis [Vitamin E, selenium] Necessary to protect cells from harmful oxygen [Vitamin K] Necessary for normal blood coagulation. Necessary for bone construction [Vitamin B1] Necessary for carbohydrate and energy metabolism [Vitamin B2, Niacin] Necessary for energy production in the body [Vitamin B6] Necessary for protein and amino acid utilization. Necessary to maintain normal homocysteine ​​levels in the blood [Pantothenic acid, biotin] Necessary for fat, carbohydrate, and protein metabolism and energy production [Vitamin B12] Necessary for normal folic acid metabolism [Folic acid] Necessary for cell and blood production. Necessary for normal development of the fetal neural tube. Necessary to maintain normal homocysteine ​​levels in the blood. [Calcium] Necessary for bone and tooth formation. Necessary to maintain nerve and muscle function. Necessary for normal blood clotting. Helps reduce the risk of osteoporosis [Copper] Necessary for transport and use of iron. Necessary to protect cells from harmful acids [Iodine] Necessary for the synthesis of thyroid hormones. Required for energy generation. Necessary for nerve development [Iron] Necessary for oxygen transport and blood production in the body. Necessary for energy generation [Magnesium] Necessary for energy use. Necessary for maintaining nerve and muscle function [Manganese] Necessary for bone formation. Required for energy use. Necessary to protect cells from harmful oxygen [Molybdenum] Necessary for the activity of oxidation and reductase enzymes [Zinc] Necessary for normal immune function. Necessary for normal cell division Intake, method of intake, precautions, and possible side effects <Man> Take 2 tablets once a day with water. 1) The following people should consult a doctor before taking: Pregnant/lactating Those taking medications If you have a disease or kidney disease 2) If you are allergic to a specific ingredient, be sure to check the ingredients before consumption. 3) Do not take the desiccant in this product. <Woman> Take 2 tablets once a day with water. 1) Be careful of inadvertent excessive iron intake in children under 6 years of age. 2) The following people should consult a doctor before taking: Pregnant/nursing Those taking medicine Those with a disease or kidney disease 3) Those allergic to certain ingredients must consult before consuming Check the raw materials. 4) Do not take the desiccant (moisture-preventing agent) in this product.