Product Description: Made with Creapure® 5g per servingSupplementNutricost® Quality AssuranceVegetable ProductGMP Certified FacilityNon-GMO ProductThird Party TestedGluten FreeNutricost Creatine MonohydrateMany people take creatine to increase strength, endurance, energy levels, and lean muscle mass. Creatine is a supplement studied in the field of sports nutrition, and is involved in the process of ATP (adenosine triphosphate), the body’s way of producing its own energy. The most common form of creatine taken as a supplement is creatine monohydrate. Creatine has gained popularity in the fitness industry for its benefits in strength, muscle growth, injury prevention, cognitive health, and bone health. Creatine may be especially beneficial for athletes over 50 years of age, as it helps to reverse sarcopenia, the loss of muscle mass and strength that occurs as we age. You don’t need to take creatine at a specific time to get the benefits. So you can take it after your workout or before bed. It’s also great to take alongside other supplements like BCAAs, protein, and pre-workouts. It also comes in both flavored and unflavored options, so you can mix and match your favorite flavors.
Directions: As a supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional. For best results, drink 8-10 glasses of water daily.
Ingredients: None.
Ships from Korea
