Adjustable Plantar Fasciitis Dorsal Night and Day Splint with Spiky Massage Ball

Adjustable Plantar Fasciitis Dorsal Night and Day Splint with Spiky Massage Ball Help for: 1. Mild and moderate plantar fasciitis morning pain relief 2. Drop foot orthotic rehabilitation The Drop Foot Splint Size: 1. Foot strap and ankle strap are long enough and adjust by hook and loop 2. Fits most adult feet (above size 5), suggest for people who weigh below 200lbs Directions for Use: 1. You can wear the splint barefoot or wear your sock on for more comfy 2. We don"t suggest wearing the splint in the shoe, it"s not made for really walking 3. Do massage with the spiky ball or pre-exercise stretches to your foot before using the splint is good for plantar fasciitis pain relief 4. It"s recommended to start at 90 degrees, then you can adjust it to a smaller angle if you need more stretches Package Includes: 1 x Foot splint 1 x Separate elastic strap 1 x Spiky massage ball 1 x Instructions manual .